Every ingredient is named, with the amount in one 12g scoop and its share of the reference intake (RI). Where a nutrient carries an authorised health claim, it's here in the exact wording. Where it doesn't, we don't invent one.
Named. Not claimed.
No proprietary blends.
Every active ingredient disclosed.
Every meaningful quantity shown.
Group one
Live cultures
Five strains, 4 billion CFU of each — 20 billion CFU in every scoop.
Lactobacillus rhamnosus GG
Bifidobacterium breve
Lactobacillus helveticus
Bifidobacterium longum
Lactobacillus plantarum
Named, not claimed. There is no authorised health claim for live cultures, so we don't make one.
Group two
Foundational ingredients
The three ingredients that make up most of the scoop.
L-glutamine
An amino acid.
Named, not claimed.
Agave inulin
Organic soluble fibre, from Agave tequilana.
Named, not claimed.
Magnesium bisglycinate
Providing 250mg elemental magnesium.
Magnesium contributes to a reduction of tiredness and fatigue, and to normal psychological function.
Group three
Vitamins & minerals
Each at 100% of the reference intake, except vitamin D.
Zinc
As zinc bisglycinate.
Zinc contributes to normal cognitive function, and to the normal function of the immune system.
Vitamin C
As sodium ascorbate.
Vitamin C contributes to the reduction of tiredness and fatigue, and to the normal function of the immune system.
Vitamin D3
Cholecalciferol. Vegan, from lichen.
Vitamin D contributes to the normal function of the immune system.
Vitamin B1
Thiamin.
Vitamin B2
Riboflavin.
Vitamin B3
Niacin.
Vitamin B5
Pantothenic acid.
Vitamin B6
As pyridoxal-5-phosphate.
Vitamin B6 contributes to normal psychological function.
Vitamin B7
Biotin.
Vitamin B9
Folate, as methylfolate.
Folate contributes to the reduction of tiredness and fatigue.
Vitamin B12
As methylcobalamin.
Group four
Flavour & format
What gives it its taste, and nothing else.
Natural raspberry flavour
Natural flavouring.
Natural apple flavour
Natural flavouring.
Stevia
Steviol glycosides. No added sugar.
Vegan. No artificial colours, flavours or preservatives. One level 12g scoop per day; 14 servings per pack.
How to take it
One level scoop (12g) in 200–250ml of cold water, stirred or shaken, once a day in the morning. Cold only — hot drinks are no good for the live cultures. A smoothie or cold oat milk works too. Reseal the pouch after each scoop and keep it somewhere cool and dry.
Who should check first
If you're pregnant, breastfeeding, taking medication or have a medical condition, check with your GP or pharmacist before starting. Not intended for children. Do not exceed the stated daily dose. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
Read why we chose each ingredient →
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Epithe. launches on 16 November. Early access opens 9 November for everyone on the list.